When you hear about celebrity weight loss, you think to yourself, uh-oh! I don't have a celebrity wallet, how do I lose weight like them? Don't worry celebrities are people just like you and me and I am going to help you on the road to having a body like Eva Longoria without having to pay thousands for a personal trainer.
Motivation is the biggest difference between a celebrity losing weight and you. Their motivation is astronomical because their paycheck depends on them looking good. Who is going to hire a fat, overweight, unhealthy actor or actress that doesn't look good on screen? Find a motivating factor in your life that is equally as strong and think about it every day. This can be a new pair of expensive jeans, a brand new car that only fits the slim and trim, book a tropical vacation where you will be forced everyday to show your good or maybe even visit the hospital every day visit all the sick people who chose not to take care of their bodies. I don't care, be creative and as long as it works for you, that's what's most important.
Another aspect of the celebrity lifestyle is their active lifestyle. Celebrities are forced to go to the Oscars, Emmys, Grammy's whatever and need to look good constantly, which relates back to motivation. But if you look harder, they are always on the go. They have to run around and meet directors, writers, agents, and run from the press. They are constantly on the go. Are you? You are probably like the rest of North America, giving a computer bound lifestyle. Get off your butt and do something. You must have an active lifestyle to lose weight fast celebrity style. It doesn't matter what you do - it can be tennis, basketball, running, walking, dancing, yoga, swimming or kickboxing. So this at least 3 times a week for 30 minutes. Seriously, that's all there is too it. Now go out there and be the superstar that you are!
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